Services
Integrative Therapy
As a trauma-informed therapist, I understand that healing can be a difficult and sensitive process. That's why my approach is all about empowering you to become the best version of yourself, while being sensitive to your unique needs.
Together, we'll explore a range of modalities and techniques that are tailored to your specific needs, that nurture your mind, body, and spirit, leaving you feeling renewed and whole. I'm honoured to guide you on your journey towards living your best life!
Massage Therapy
Advance with Health’s Massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasms and stress. It’s a wonderful way to bliss out, repair and relax.
Dance Movement Therapy (DMT)
Dance Movement Therapy allows for the experience of full-body presence and unlocks our inner body wisdom by connecting body, mind and wellness. Movement is our first language and how we adapted and orientated ourselves in the world.
Trauma Release Exercise (TRE)
We all experience, endure and survive stress and trauma (Greek for ‘wound’), challenging situations, during our lifetime. The idea is that in our modern world we have forgotten – or conditioned ourselves out of – this natural release and discharge mechanism, so our ability to move beyond these experiences and perhaps become more resilient has been compromised. This is what TRE™ aims to offer.
Guest Speaker
Dianna's guest speaking engagements are offered both online and in-person.
Through a unique fusion of body-mind techniques, Dianna guides participants on a remarkable journey of resilience, healing, and embodied learning.