Welcome to
Advance with Health
Let me take you beyond traditional talk therapy providing you with a unique therapeutic approach to mind-body awareness. Helping you cultivate and attune with your body and emotions through integrated body-based modalities, tools and resources. Helping you access deeply held patterns.
By utilising these techniques, I aim to help my clients establish a stronger connection with their bodies and discover unique ways to take control of their well-being, which can complement the support they are receiving from other practitioners.
Creating a space where you feel seen, supported, and understood is central to my work. I believe everyone deserves the chance to grow, heal, and rediscover trust in their own journey.
What lights me up the most is guiding my clients to feel empowered in their bodies and minds—confident, self-assured, and resilient as they step into their full potential.
My Approach
I am a trauma-informed therapist and movement facilitator, dedicated to helping individuals reconnect with their bodies and emotions through integrative body-based somatic modalities.
Alongside my therapeutic work, I am also a soulful and evocative writer, weaving vivid storytelling to inspire connection, introspection and transformation. Whether through words or movement, my mission is to guide others towards empowerment and well-being.
Our Services
-
Whether you’re feeling anxious, struggling with difficult life transitions, burnout, or experiencing other forms of distress. I offer a holistic approach, which is deeply rooted in trauma-informed principles.
-
TRE was developed by Dr David Berceli in the 1990s with the aim of helping people and communities release patterns and imprints of tension and trauma through inviting a natural neurogenic tremor initiated and guided by the body, allowing for a gentle gradual and eventually deep release of tension and trauma from our body mind system.
-
Allows for the experience of full-body presence and unlocks our inner body wisdom by connecting body, mind and wellness. Re-organise your physiology, bring your body back to a place of remembrance.
-
Drawing from her extensive experience, Dianna sheds light on the transformative potential of body-mind techniques, providing practical tools for stress reduction and guiding us in reconnecting with our bodies. Through a unique fusion of body-mind techniques, offering invaluable resources for finding more balance and grounding in our daily experiences.
-
Bliss out, repair and relax with a massage. With a variety of options, from hot stone, remedial or deep tissue massage to alleviate pain and discomfort, muscle spasms and stress.
-
Connect through movement while you elevate your well-being. Yearning to reconnect with your body, calm your nerves and embrace a richer, more present life? Our events are carefully curated to guide you back to yourself.
Here's what Dr Ali Walker had to say…
“Just had my second integrative healing session with this angel. With some big upcoming changes. Dianna is showing me how to go out of my head and into my body using “Trauma Release Exercises”, massage and intuitive guidance. It’s like stepping into a new atmosphere! It’s so important to seek healing in our areas of challenge rather than hiding from them and burying them. So grateful.”
-Dr Ali Walker
Book a complimentary discovery call to explore your goals, discuss your priorities, and see if Di is the right fit to support your journey”
Start with a call
The Moving Circle
Are you ready to step out of your head and into your body? Each event is curated to invite you back into your body.
At The Moving Circle, we believe that movement is not just physical, but also a gateway to unlocking our emotions, creativity, and inner strength. An immersive playful experience cultivating resilence, connection and nervous system regulation
-
![]()
"Since seeing Dianna I have learnt to stay focused and to really back myself. She has helped me through some tough emotional times, keeping me grounded and clear in my thoughts. She has great insight and is generous with her time and knowledge. The thing I love about Di is that she genuinely cares! She is also incredibly gifted. I have meet some beautiful people through knowing her and the TRE has become a great tool for me"
Sophie Ramsay – Flow Accounting
-
![]()
As someone who lives a very busy and sometimes hectic life. Dianna has been a miracle worker with helping me navigate and find balance in my life. The TRE with Massage was great, knowing I have a tool to relieve stress. She has a huge heart and personalises the sessions to what you need. I couldn't recommend her high enough!
Pandora
-
![]()
"Dianna, you are a truly gifted therapist and I cannot thank you enough for starting me on this transformative process. As soon as I walked into your rooms I felt a sense of calm; I felt safe and held; you tapped in to my energy with intuition and understood that I was trapped. As our sessions progressed, for the first time in along time, I started feeling myself back in my body, feeling grounded and feeling some peace… profound effect on me, I know it’s a lifetime of daily self care, practice and guidance…"
Love, Mariana
-
![]()
"When I first went to see Di, I knew there was a way for me to be a better person, a happier person and over the past 2 years Di has completely transformed my life. As I’ve told her many times she has been the biggest influence in my life."
Blake Worrall-Thompson
-
![]()
"We engaged in Di’s services to improve the office vibe and morale. After dealing with Di our work space is a lot more zen and the staff seem to be a lot happier and calmer. Thank you Di for projecting your sense of calm here at Tailor Maid, the office is a much nicer space to work in because of you."
Tailor Maid Communications
Join the Moving Circle Newsletter
Connecting community through movement and life stories.
Monthly Newsletter delivered straight to your inbox, plus updates and community event announcements.
Follow our journey @advancewithhealth
